There are 260 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
1 breast, bone and skin removed
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.779g
4%
Trans Fat
0.059g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.708g
Cholesterol
137mg
46%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.49g
Vitamin D
-
Calcium
26mg
2%
Iron
1.7mg
9%
Potassium
602mg
13%
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.