Cauliflower

Other common serving sizes
Calories
36
Fat
0.14 g
Carbs
7.62 g
Protein
2.85 g
There are 36 calories in a 1/4 head of medium Cauliflower.
Nutrition Facts
Serving Size 1/4 head of medium (5-6" dia)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
7.62g
3%
Dietary Fiber
3.6g
13%
Sugars
3.45g
Protein
2.85g
Vitamin D
-
Calcium
32mg
2%
Iron
0.63mg
4%
Potassium
436mg
9%
Vitamin A
1mcg
0%
Vitamin C
66.7mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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