Search for food
Try FatSecret Mini
“Mac” & Cheese
Cauliflower mac and cheese.
6 tbsps cream cheese
1 1/2 cups shredded cheddar cheese
1 cup unsweetened whipped heavy cream
1/2 cup deep-fried pork rinds
1 tsp garlic powder
1 dash black pepper
1 dash salt
5 cups cauliflower
Preheat oven to 375 °F (190 °C).
Cut cauliflower into small pieces and steam until tender, approximately 5 minutes.
Remove and strain.
Melt cream cheese in a medium saucepan over medium heat. Whisk 1 cup cheddar cheese, pepper, garlic, and salt. Once cheese is melted remove from heat
Transfer cauliflower to a 9x9" baking dish. Pour cheese mixture and toss to coat. Sprinkle remaining cheese and crushed pork rinds on top.
Bake until bubbly, about 20 minutes.
in 1 serving of “Mac” & Cheese.
, 11% carbs, 18% protein.
Calorie Counter 100% Free
Related Recipe Collections
300-400 Calorie Recipes
Vegetable Appetizer Recipes
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Per serve - Energy: 129kcal | Carb: 1.45g | Prot: 9.11g | Fat: 9.44g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
Per serve - Energy: 211kcal | Carb: 18.58g | Prot: 10.73g | Fat: 12.33g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
Per serve - Energy: 221kcal | Carb: 8.70g | Prot: 9.55g | Fat: 17.30g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
Per serve - Energy: 270kcal | Carb: 1.79g | Prot: 14.60g | Fat: 21.88g
A warming cauliflower, potato and leek casserole.
Per serve - Energy: 157kcal | Carb: 15.41g | Prot: 8.05g | Fat: 7.51g
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Per serve - Energy: 301kcal | Carb: 4.32g | Prot: 12.85g | Fat: 26.23g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.