Cauliflower

Other common serving sizes
Calories
29
Fat
0.12 g
Carbs
6.1 g
Protein
2.28 g
There are 29 calories in a 0.2 head of medium Cauliflower.
Nutrition Facts
Serving Size 0.2 head of medium (5-6" dia)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
34mg
2%
Total Carbohydrate
6.1g
2%
Dietary Fiber
2.9g
10%
Sugars
2.76g
Protein
2.28g
Vitamin D
-
Calcium
25mg
2%
Iron
0.51mg
3%
Potassium
348mg
7%
Vitamin A
1mcg
0%
Vitamin C
53.4mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

More Related Foods

Used in these Recipes