Broccoli

Other common serving sizes
Calories
30
Fat
0.32 g
Carbs
5.78 g
Protein
2.45 g
There are 30 calories in 87 grams of Broccoli.
Nutrition Facts
Serving Size 87 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
5.78g
2%
Dietary Fiber
2.3g
8%
Sugars
1.48g
Protein
2.45g
Vitamin D
-
Calcium
41mg
3%
Iron
0.64mg
4%
Potassium
275mg
6%
Vitamin A
27mcg
3%
Vitamin C
77.6mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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