Turkey Sausage Pasta with Broccoli

Turkey Sausage Pasta with Broccoli

Delicious and relatively healthy!
Servings Prep Time Cook Time
6 20 mins 20 mins

Ingredients

Directions

1. Boil water cook pasta and broccoli till al dente.
2. In a skillet add cut-up turkey sausage and onions to the pan with evoo until it turns brown.
3. Add pasta, broccoli, and seasonings.

Nutrition summary

There are 284 calories in 1 serving of Turkey Sausage Pasta with Broccoli.
Calorie split: 44% fat, 26% carbs, 30% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
14g
18%
Saturated Fat
5.134g
26%
Trans Fat
0g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.656g
Cholesterol
49mg
16%
Sodium
886mg
39%
Total Carbohydrate
18.83g
7%
Dietary Fiber
3.8g
14%
Sugars
3.11g
Includes 0g Added Sugars
0%
Protein
21.27g
Vitamin D
-
Calcium
298mg
23%
Iron
0.82mg
5%
Potassium
162mg
3%
Vitamin A
37mcg
4%
Vitamin C
40.6mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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