Mediterranean Pasta Salad
Average Rating
3.0 Average FatSecret member ranking
A refreshing pasta salad with unique flavor combinations.
Servings Prep Time Cook Time
18 35 mins 20 mins
Ingredients
Directions
1. Cook pasta according to package directions. Drain pasta and rinse in cold water.
2. Meanwhile chop the salami into bite size pieces. Chop the olives in half. Chop the provolone cheese into bite size pieces.
3. In a large bowl combine the cucumbers, tomatoes, olives, peppers, and pasta. Stir in the provolone cheese, 1/2 of the Parmesan cheese and salami.
4. Add dressing, toss to coat.
5. Sprinkle with remaining Parmesan cheese.
Nutrition summary
There are 251 calories in 1 serving of Mediterranean Pasta Salad.
Calorie split: 52% fat, 27% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
5.719g
29%
Trans Fat
0g
Polyunsaturated Fat
2.043g
Monounsaturated Fat
5.864g
Cholesterol
28mg
9%
Sodium
933mg
41%
Total Carbohydrate
17.36g
6%
Dietary Fiber
1.1g
4%
Sugars
2.86g
Protein
13.03g
Vitamin D
-
Calcium
234mg
18%
Iron
0.46mg
3%
Potassium
103mg
2%
Vitamin A
56mcg
6%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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