|Servings||Prep Time||Cook Time|
|1||0 mins||0 mins|
|1.||Put frozen broccoli in a microwavable container.|
|2.||Chop low fat turkey Polish sausage and add to container.|
|3.||Cover and microwave for 3-4 minutes.|
|4.||Uncover and eat. No additional salt, sauce, butter or water is needed.|
There are 257 calories in 1 serving of Broccoli with Turkey Polish Sausage.
Calorie split: 33% fat, 23% carbs, 44% protein.
|Serving Size||1 serving|