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Broccoli
Broccoli
Other common serving sizes
1 oz
1 cup chopped
80 g
Calories
27
Fat
0.3 g
Carbs
5.31 g
Protein
2.26 g
There are 27 calories in 80 grams of Broccoli.
Nutrition Facts
Serving Size
80 g
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.031g
0%
Trans
Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
5.31g
2%
Dietary Fiber
2.1g
7%
Sugars
1.36g
Protein
2.26g
Vitamin D
-
Calcium
38mg
3%
Iron
0.58mg
3%
Potassium
253mg
5%
Vitamin A
25mcg
3%
Vitamin C
71.4mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
10
1 cup chopped
31
100 g
34
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
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More Broccoli Nutritional Info
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