Broccoli

Other common serving sizes
Calories
63
Fat
0.69 g
Carbs
12.35 g
Protein
5.25 g
There are 63 calories in 186 grams of Broccoli.
Nutrition Facts
Serving Size 186 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
12.35g
4%
Dietary Fiber
4.8g
17%
Sugars
3.16g
Protein
5.25g
Vitamin D
-
Calcium
87mg
7%
Iron
1.36mg
8%
Potassium
588mg
13%
Vitamin A
58mcg
6%
Vitamin C
165.9mg
184%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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