Broccoli

Other common serving sizes
Calories
48
Fat
0.52 g
Carbs
9.41 g
Protein
4 g
There are 48 calories in 5 ounces of Broccoli.
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
9.41g
3%
Dietary Fiber
3.7g
13%
Sugars
2.41g
Protein
4g
Vitamin D
-
Calcium
67mg
5%
Iron
1.03mg
6%
Potassium
448mg
10%
Vitamin A
44mcg
5%
Vitamin C
126.4mg
140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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