Broccoli

Other common serving sizes
Calories
100
Fat
1.09 g
Carbs
19.58 g
Protein
8.31 g
There are 100 calories in 3.24 cups chopped of Broccoli.
Nutrition Facts
Serving Size 3.24 cups chopped
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
19.58g
7%
Dietary Fiber
7.7g
27%
Sugars
5.01g
Protein
8.31g
Vitamin D
-
Calcium
139mg
11%
Iron
2.15mg
12%
Potassium
932mg
20%
Vitamin A
91mcg
10%
Vitamin C
263mg
292%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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