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Broccoli
Broccoli
Other common serving sizes
1/2 oz
1 cup chopped
100 g
Calories
5
Fat
0.05 g
Carbs
0.94 g
Protein
0.4 g
There are 5 calories in a 1/2 ounce of Broccoli.
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.4g
1%
Sugars
0.24g
Protein
0.4g
Vitamin D
-
Calcium
7mg
1%
Iron
0.1mg
1%
Potassium
45mg
1%
Vitamin A
4mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
10
1 cup chopped
31
100 g
34
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
More Broccoli Nutritional Info
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Red Tomatoes
Mushrooms
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Lettuce
Spinach
More Vegetables Nutritional Info
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