Asparagus

Other common serving sizes
Calories
35
Fat
0.21 g
Carbs
6.79 g
Protein
3.85 g
There are 35 calories in 175 grams of Asparagus.
Nutrition Facts
Serving Size 175 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.79g
2%
Dietary Fiber
3.7g
13%
Sugars
3.29g
Protein
3.85g
Vitamin D
-
Calcium
42mg
3%
Iron
3.74mg
21%
Potassium
354mg
8%
Vitamin A
66mcg
7%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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