Name: Beef and Asparagus Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 3/4 servings kroger beef stock; 1 serving corn starch; 2 tbsps soy sauce; 1 tbsp ginger; 1 cup asparagus, chopped; 1 tbsp olive oil; 2 cloves garlic; 1 cup diced portabello mushroom; 1/2 medium Sweet Red Peppers; 1 lb lean beef top sirloin

Beef and Asparagus Stir-Fry

Asian style beef stir-fry with asparagus and mushrooms.

Servings: 5

Prep Time: 15 mins

Cook Time: 30 mins

Average Rating:

Ingredients

1 3/4 cups beef stock
1 tbsp corn starch
2 tbsps soy sauce
1 tbsp ginger
1 cup asparagus, chopped
1 tbsp olive oil
2 cloves garlic
1 cup portabella mushrooms, diced
1/2 medium sweet red pepper, chopped
1 lb lean beef top sirloin

Directions

Slice beef into strips.
Mix broth, corn starch, soy sauce, and ginger in a bowl and set aside.
In nonstick skillet add olive oil and garlic cook for 2-3 minutes. Add beef and brown until done.
Add vegetables and cook until tender.
Pour sauce mixture over meat and vegetables, simmer for 10 minutes or until sauce reaches desired consistency.

Nutrition summary

There are 174 calories in 1 serving of Beef and Asparagus Stir-Fry.

Calorie split: 34% fat, 14% carbs, 52% protein.