Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
||Slice beef into strips.
||Mix broth, corn starch, soy sauce, and ginger in a bowl and set aside.
||In nonstick skillet add olive oil and garlic cook for 2-3 minutes. Add beef and brown until done.
||Add vegetables and cook until tender.
||Pour sauce mixture over meat and vegetables, simmer for 10 minutes or until sauce reaches desired consistency.
There are 174 calories in 1 serving of Beef and Asparagus Stir-Fry.
Calorie split: 34% fat, 14% carbs, 52% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Paleo Crockpot Chili
Simple one pot chili.
Per serve - Energy: 243kcal | Carb: 22.15g | Prot: 14.64g | Fat: 11.05g