|Servings||Prep Time||Cook Time|
|5||15 mins||30 mins|
|1.||Slice beef into strips.|
|2.||Mix broth, corn starch, soy sauce, and ginger in a bowl and set aside.|
|3.||In nonstick skillet add olive oil and garlic cook for 2-3 minutes. Add beef and brown until done.|
|4.||Add vegetables and cook until tender.|
|5.||Pour sauce mixture over meat and vegetables, simmer for 10 minutes or until sauce reaches desired consistency.|
There are 174 calories in 1 serving of Beef and Asparagus Stir-Fry.
Calorie split: 34% fat, 14% carbs, 52% protein.
|Serving Size||1 serving|