A restaurant quality stir fry.
||Slice or cube steak and cook over medium heat until all the juice cooks off and steak browns.
||While steak is cooking snap the ends off the asparagus and break or cut into one inch pieces.
||Arrange the pieces on a cookie sheet, spray with olive oil and salt, then broil on low in the over for about 10 minutes or until bright green and fork tender.
||When meat is finished cooking turn heat to low and add minced ginger and garlic, stir well to distribute.
||Cook for about 5 minutes until fragrant and well combined.
||Turn heat off and sprinkle arrowroot powder on beef, add soy sauce, sesame oil and vinegar.
||Stir well and keep over burner until sauce thickens slightly and forms a nice glassy glaze.
||Add in asparagus and toss to coat with sauce. Sprinkle sesame seeds over dish before serving.
There are 282 calories in 1 serving of Spicy Asparagus Beef.
Calorie split: 52% fat, 10% carbs, 38% protein.
Amount Per Serving
% Daily Values*
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