Asparagus

Other common serving sizes
Calories
34
Fat
0.2 g
Carbs
6.6 g
Protein
3.74 g
There are 34 calories in 170 grams of Asparagus.
Nutrition Facts
Serving Size 170 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.6g
2%
Dietary Fiber
3.6g
13%
Sugars
3.2g
Protein
3.74g
Vitamin D
-
Calcium
41mg
3%
Iron
3.64mg
20%
Potassium
343mg
7%
Vitamin A
65mcg
7%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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