Asparagus

Other common serving sizes
Calories
11
Fat
0.06 g
Carbs
2.09 g
Protein
1.19 g
There are 11 calories in 1.9 ounces of Asparagus.
Nutrition Facts
Serving Size 1.9 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.09g
1%
Dietary Fiber
1.1g
4%
Sugars
1.01g
Protein
1.19g
Vitamin D
-
Calcium
13mg
1%
Iron
1.15mg
6%
Potassium
109mg
2%
Vitamin A
20mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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