Calories in 24 spears of medium Asparagus and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

4

Other common serving sizes

Serving Size	Calories
1 spear small (5" long or less)	2
1 spear medium (5-1/4" to 7" long)	3
1 spear large (7-1/4" to 8-1/2")	4
1 oz	6
100 g	20
1 cup	27
1 lb	91

Related types of Asparagus

Asparagus (Solids and Liquids, Canned)

Asparagus (Unprepared, Frozen)

Cooked Asparagus (Canned)

Asparagus (Drained Solids, Canned)

Cooked Asparagus (from Fresh)

More Asparagus Nutritional Info

Related types of Vegetables

More Vegetables Nutritional Info

More Related Foods

Cooked Asparagus (Fat Added in Cooking)

Kroger Extra Long Asparagus Spears

Trader Joe's Grilled Asparagus Spears

Cooked Asparagus

Asparagus

View More Results

Used in these Recipes

Egg White Omelette

Ziti with Chicken and Asparagus

Shrimp & Asparagus with Bacon & Parmesan

Balsamic Chicken & Vegetables

Spanish Tortilla

Beef and Asparagus Stir-Fry

Fennel Shrimp Chowder

Veggie Ratatouille

Spicy Asparagus Beef

Hot & Spicy Chicken Stir-Fry

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.