There are 110 calories in 4 oz (113 g) of High Liner Foods Tilapia Loins.
Nutrition Facts
Serving Size
4 oz (113 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
25mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.