High Liner Foods
English Style Battered Fillets
Calories
300
Fat
17 g
Carbs
24 g
Protein
11 g
There are 300 calories in a 2 fillets serving of High Liner Foods English Style Battered Fillets.
Nutrition Facts
Serving Size 2 fillets (125g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Cholesterol
25mg
8%
Sodium
620mg
26%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Feb 10 09:56 PM
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