High Liner Foods
Haddock Fish Sticks
Calories
230
Fat
14 g
Carbs
14 g
Protein
11 g
There are 230 calories in 4 fish sticks (100 g) of High Liner Foods Haddock Fish Sticks.
Nutrition Facts
Serving Size 4 fish sticks (100 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 11 06:43 PM
Source FatSecret Platform API
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