High Liner Foods
Haddock Fish Sticks
Calories
230
Fat
14 g
Carbs
14 g
Protein
11 g
There are 230 calories in a 4 fish sticks serving of High Liner Foods Haddock Fish Sticks.
Nutrition Facts
Serving Size 4 fish sticks (100g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
8g
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 11 06:43 PM
Source FatSecret Platform API
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