Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Other common serving sizes
Calories
19
Fat
0.37 g
Carbs
1.6 g
Protein
2.32 g
There are 19 calories in 1 ounce of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.125g
Cholesterol
11mg
4%
Sodium
112mg
5%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.55g
Protein
2.32g
Vitamin D
-
Calcium
9mg
1%
Iron
1.01mg
6%
Potassium
84mg
2%
Vitamin A
10mcg
1%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Bacon (cured, broiled, pan-fried or roasted, cooked)
2 g Perch fish (mixed species)
2 g Shrimp (mixed species, moist heat, cooked)
5 g Clams (mixed species)
2 g Onions
2 g Green peppers
2 g Celery
3 g Potato (flesh and skin)
7 g Tomato juice (with salt added, canned)
0 g Salt
2 g Water