Calories in Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Common serving sizes

Serving Size	Calories
1 oz	27
100 g	95
1 cup	239

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Contains these Ingredients

51 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)

100 g Potatoes (flesh without skin, without salt, boiled)

54 g Peas and onions (without salt, frozen, drained, cooked, boiled)

46 g Tomato sauce (canned)

1 g Salt

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