Calories 239 |
Fat 4.81 g |
Carbs 28.07 g |
Protein 20.87 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
51 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised) |
100 g Potatoes (flesh without skin, without salt, boiled) |
54 g Peas and onions (without salt, frozen, drained, cooked, boiled) |
46 g Tomato sauce (canned) |
1 g Salt |