Vegetable Stew (without Meat)
Common serving sizes
Calories
134
Fat
2.32 g
Carbs
23.25 g
Protein
6.33 g
There are 134 calories in 1 cup of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
2.32g
4%
Saturated Fat
1.059g
5%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.865g
Cholesterol
2mg
1%
Sodium
540mg
23%
Total Carbohydrate
23.25g
8%
Dietary Fiber
4.1g
16%
Sugars
4.61g
Protein
6.33g
Vitamin D
-
Calcium
38mg
4%
Iron
1.74mg
10%
Potassium
526mg
15%
Vitamin A
4130IU
83%
Vitamin C
20.3mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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