Pork, Vegetable Stew Type Soup with Potatoes
Common serving sizes
Calories
132
Fat
2.35 g
Carbs
16.37 g
Protein
12.55 g
There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
2.35g
4%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.958g
Cholesterol
19mg
6%
Sodium
1142mg
48%
Total Carbohydrate
16.37g
5%
Dietary Fiber
4.1g
16%
Sugars
6.34g
Protein
12.55g
Vitamin D
-
Calcium
67mg
7%
Iron
2.28mg
13%
Potassium
614mg
18%
Vitamin A
3497IU
70%
Vitamin C
25.4mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
31 g Ham (whole, lean only, cured, roasted)
10 g Onions
3 g Parsley
11 g Celery
13 g Cabbage
15 g Carrots
77 g Red tomatoes (canned)
21 g Potato (flesh and skin)
10 g Zucchini
26 g Green peas (frozen)
0 g Black pepper
1 g Salt
22 g Water