Calories in Stews
The favorite choice for the term "Stews" is 1 cup of Stew which has about 170 calories. Calorie and nutritional information for a variety of types and serving sizes of Stews is shown below.
Popular Types of Stew
Fat(g) Carbs(g) Prot(g) Cals
Beef Stew with Vegetables 3.15 19.68 15.45 169
Beef Stew with Potatoes and Vegetables 5.75 21.90 16.63 207
Chicken or Turkey Stew with Potatoes and Vegetables 4.45 23.39 16.82 198
Lamb Stew with Potatoes and Vegetables 4.81 28.07 20.87 239
Oyster Stew 13.18 11.10 11.47 208
Pork Stew with Potatoes and Vegetables 2.35 16.37 12.55 132
Seafood Stew with Potatoes and Vegetables 3.33 14.26 20.64 169
Veal Stew with Potatoes and Vegetables 5.82 21.97 14.77 199
Vegetable Stew 2.32 23.25 6.33 134
Chunky Style Stew
Fat(g) Carbs(g) Prot(g) Cals
Chunky Style Beef Vegetable Stew with Noodles 5.11 22.70 11.66 182
Chunky Style Beef Vegetable Stew with Rice 4.80 23.21 11.33 180
Chunky Style Chicken Vegetable Stew with Noodles 5.38 19.25 10.66 163
Chunky Style Chicken Vegetable Stew with Rice 3.19 12.98 12.26 127
Chunky Style Pork and Rice Stew 4.42 7.52 12.18 122
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Beef Stew with Potatoes in Tomato-Based Sauce 8.22 24.42 22.02 262
Brunswick Stew 14.05 19.32 29.16 321
Lamb or Mutton Stew with Vegetables in Gravy 10.58 11.74 34.17 285
Spanish Vegetable Stew 6.56 18.00 14.66 188

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