| Regular Paella | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/4 cup | 3.26 | 10.01 | 5.71 | 95 |
| 1/2 cup | 6.53 | 20.02 | 11.42 | 190 |
| 1 cup | 13.06 | 40.03 | 22.85 | 379 |
| 1 oz | 1.54 | 4.73 | 2.70 | 45 |
| Paella with Seafood | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/4 cup | 2.66 | 9.90 | 5.14 | 86 |
| 1/2 cup | 5.32 | 19.80 | 10.28 | 172 |
| 1 cup | 10.63 | 39.60 | 20.57 | 343 |
| 1 oz | 1.26 | 4.68 | 2.43 | 41 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Valenciana Style Paella with Meat | 29.10 | 28.35 | 35.50 | 525 |
| Puerto Rican Style Seafood Paella | 10.24 | 21.51 | 36.43 | 331 |
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