Protein in Paella
The favorite choice for the term "Paella" is 1 cup of Paella which has about 23 grams of protein. The amount of protein for a variety of types and serving sizes of Paella is shown below.
Popular Types of Paella
Regular Paella
Prot(g)
1/4 cup 5.71
1/2 cup 11.42
1 cup 22.85
1 oz 2.70
Paella with Seafood
Prot(g)
1/4 cup 5.14
1/2 cup 10.28
1 cup 20.57
1 oz 2.43
Other Common Suggestions
Prot(g)
Valenciana Style Paella with Meat 35.50
Puerto Rican Style Seafood Paella 36.43

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