Korean Mackerel Kimchi

Common serving sizes
Calories
144
Fat
5.81 g
Carbs
8.76 g
Protein
14.95 g
There are 144 calories in 1 serving of Korean Mackerel Kimchi.
Nutrition Facts
Serving Size 1 serving (200 g)
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
1.605g
Monounsaturated Fat
1.757g
Cholesterol
30mg
10%
Sodium
699mg
30%
Total Carbohydrate
8.76g
3%
Dietary Fiber
3.1g
11%
Sugars
4.28g
Protein
14.95g
Vitamin D
-
Calcium
81mg
6%
Iron
1.65mg
9%
Potassium
502mg
11%
Vitamin A
108mcg
12%
Vitamin C
51.8mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:09 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

62 g Pacific and Jack Mackerel (Mixed Species)
23 g Chives
4 g Garlic
1 g Ginger
8 g Scallions or spring onions
2 g Green onion
2 g Oriental radish
86 g Cabbage (with Salt, Drained, Cooked, Boiled)
8 g Sweet red peppers
0.2 g Sesame seeds
1 g Red pepper powder
1 g Salt
2 g Fish sauce
1/2 g Sugar