Mackerel Cake or Patty
Common serving sizes
Calories
301
Fat
17.68 g
Carbs
15.36 g
Protein
19.26 g
There are 301 calories in 1 Mackerel Cake or Patty.
Nutrition Facts
Serving Size 1 cake or patty
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
17.68g
23%
Saturated Fat
4.144g
21%
Trans Fat
-
Polyunsaturated Fat
5.039g
Monounsaturated Fat
7.303g
Cholesterol
91mg
30%
Sodium
480mg
21%
Total Carbohydrate
15.36g
6%
Dietary Fiber
1.1g
4%
Sugars
1.07g
Protein
19.26g
Vitamin D
-
Calcium
192mg
15%
Iron
2mg
11%
Potassium
350mg
7%
Vitamin A
92mcg
10%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
57 g Jack mackerel (drained solids, canned)
53 g Mashed potatoes (whole milk added)
6 g Egg (whole)