Haddock

Other common serving sizes
Calories
218
Fat
6.31 g
Carbs
0.82 g
Protein
37.56 g
There are 218 calories in 6 ounces of boneless, cooked Haddock.
Nutrition Facts
Serving Size 6 oz of boneless, cooked
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.174g
6%
Trans Fat
-
Polyunsaturated Fat
1.92g
Monounsaturated Fat
2.529g
Cholesterol
112mg
37%
Sodium
684mg
30%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0.2g
1%
Sugars
0.19g
Protein
37.56g
Vitamin D
-
Calcium
66mg
5%
Iron
2.14mg
12%
Potassium
631mg
13%
Vitamin A
87mcg
10%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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