Steamed or Poached Cod

Other common serving sizes
Calories
11
Fat
0.09 g
Carbs
0 g
Protein
2.46 g
There are 11 calories in 1 cubic inch, with bone of Steamed or Poached Cod.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
5mg
2%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.46g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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11 g Pacific cod