Per 4 oz of boneless - Calories: 116kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 25.38g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 19kcal, more...

Per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Other sizes: 1 oz - 42kcal, 100 g - 147kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...

Per 1 oz - Calories: 109kcal | Fat: 1.47g | Carbs: 21.32g | Protein: 2.76g

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.19g | Carbs: 4.68g | Protein: 1.48g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Protein: 1.89g

Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 piece - 232kcal, 1 lb - 1315kcal, 100 g - 290kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 3.06g | Protein: 2.50g

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g

Other sizes: 1 oz of boneless - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more...