Steamed or Poached Cod

Other common serving sizes
Calories
17
Fat
0.13 g
Carbs
0 g
Protein
3.8 g
There are 17 calories in 1 cubic inch of boneless Steamed or Poached Cod.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.018g
Cholesterol
8mg
3%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.8g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
73mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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17 g Pacific cod