Fried Floured or Breaded Cod

Other common serving sizes
Calories
359
Fat
18.43 g
Carbs
14.02 g
Protein
32.64 g
There are 359 calories in 2 servings of Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 2 servings (85 g per serve)
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
18.43g
24%
Saturated Fat
3.771g
19%
Trans Fat
-
Polyunsaturated Fat
5.685g
Monounsaturated Fat
7.577g
Cholesterol
97mg
32%
Sodium
682mg
30%
Total Carbohydrate
14.02g
5%
Dietary Fiber
0.8g
3%
Sugars
1.39g
Protein
32.64g
Vitamin D
-
Calcium
54mg
4%
Iron
1.51mg
8%
Potassium
704mg
15%
Vitamin A
26mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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