Fried Floured or Breaded Cod
Other common serving sizes
Calories
38
Fat
1.95 g
Carbs
1.48 g
Protein
3.46 g
There are 38 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.802g
Cholesterol
10mg
3%
Sodium
72mg
3%
Total Carbohydrate
1.48g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
3.46g
Vitamin D
-
Calcium
6mg
1%
Iron
0.16mg
1%
Potassium
75mg
2%
Vitamin A
9IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Cod
Related types of Fish
More Related Foods
Contains these Ingredients
0 g Milk, NFS
2 g Bread crumbs
15 g Pacific cod
1 g Egg (whole)
0 g Salt