Fried Floured or Breaded Cod

Other common serving sizes
Calories
342
Fat
17.56 g
Carbs
13.36 g
Protein
31.1 g
There are 342 calories in 6 ounces of boneless (yield after cooking) Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 6 oz of boneless (yield after cooking)
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
17.56g
23%
Saturated Fat
3.593g
18%
Trans Fat
-
Polyunsaturated Fat
5.417g
Monounsaturated Fat
7.22g
Cholesterol
92mg
31%
Sodium
650mg
28%
Total Carbohydrate
13.36g
5%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
31.1g
Vitamin D
-
Calcium
52mg
4%
Iron
1.44mg
8%
Potassium
671mg
14%
Vitamin A
24mcg
3%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

More Related Foods