Fried Battered Cod

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Calories
147
Fat
6.8 g
Carbs
5.9 g
Protein
14.82 g
There are 147 calories in 3 ounces of boneless Fried Battered Cod.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
1.418g
7%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
2.962g
Cholesterol
43mg
14%
Sodium
106mg
5%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
14.82g
Vitamin D
-
Calcium
25mg
2%
Iron
0.6mg
3%
Potassium
326mg
7%
Vitamin A
8mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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