Cholesterol(mg) | |
Atlantic Mackerel | 78 |
King Mackerel | 210 |
Pacific and Jack Mackerel | 106 |
Spanish Mackerel | 142 |
Cholesterol(mg) | |
Baked or Broiled Mackerel | 64 |
Fried Floured or Breaded Mackerel | 71 |
Cholesterol(mg) | |
1 piece Salted Mackerel | 76 |
1/2 cup Canned Mackerel | 75 |
3 oz Smoked Mackerel | 51 |