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Per 3 oz of boneless - Calories: 189kcal | Fat: 11.73g | Carbs: 0.35g | Protein: 19.19g

Other sizes: 1 cubic inch, with bone of - 24kcal, 1 serving - 189kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...

Per 3 oz of boneless - Calories: 133kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 19.72g

Other sizes: 1 cubic inch - 25kcal, 1 can - 563kcal, 1 cup - 296kcal, more...

Per 2 oz of boneless - Calories: 95kcal | Fat: 5.31g | Carbs: 0g | Protein: 10.95g

Other sizes: 1 serving - 142kcal, 100 g - 167kcal, more...

Per 2 oz of boneless - Calories: 126kcal | Fat: 7.82g | Carbs: 0.23g | Protein: 12.79g

Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 cubic inch, with bone of - 24kcal, 100 g - 222kcal, more...

Per 1 can drained - Calories: 240kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 16.00g

Per 3 oz drained - Calories: 180kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 cubic inch of boneless - 52kcal, 1 piece - 244kcal, 1 oz, dried, soaked, drained, and cooked - 67kcal, more...

Per 1 can - Calories: 200kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 14.00g

Per 1/4 cup - Calories: 105kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 11.00g

Per 1 serving - Calories: 211kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 34.00g