Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Atlantic Mackerel | - | - | - | - |
King Mackerel | - | - | - | - |
Pacific and Jack Mackerel | - | - | - | - |
Spanish Mackerel | - | - | - | - |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Baked or Broiled Mackerel | 0.35 | 0.08 | - | 0.35 |
Fried Floured or Breaded Mackerel | 6.61 | 0.70 | 0.4 | 7.01 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 piece Salted Mackerel | - | - | - | - |
1/2 cup Canned Mackerel | - | - | - | - |
3 oz Smoked Mackerel | - | - | - | - |