Carbs in Herring
The favorite choice for the term "Herring" is 1 piece of Pickled Herring which has about 1.4 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Herring is shown below.
Popular Serving Sizes of Pickled Herring
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 piece 1.45 1.16 - 1.45
1 cubic inch 1.93 1.54 - 1.93
1 oz boneless 2.73 2.19 - 2.73
1 cup 13.50 10.79 - 13.50
Other Popular Types of Herring
Kippered Atlantic Herring
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small fillet - - - -
1 medium fillet - - - -
1 large fillet - - - -
1 oz boneless - - - -
Atlantic Herring
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 fillet - - - -
1 oz boneless - - - -
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Herring 2.73 2.19 - 2.73
Baked or Broiled Herring 0.14 0.03 - 0.14
Fried, Floured or Breaded Herring 3.22 0.34 0.2 3.42
Pickled Herring in Cream Sauce 2.42 1.75 - 2.42
Smoked Kippered Herring - - - -
Dried Salted Herring - - - -

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