Carbs in Fish
The favorite choice for the term "Fish" is 1 fillet of Baked or Broiled Fish which has about 0.37 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fish is shown below.
Popular Types of Fish
Canned Fish (2 oz serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Tuna Fish in Water - - - -
Tuna Fish in Oil - - - -
Pink Salmon -0.50 - 0.5 -
Sardines in Oil - - - -
Mackerel - - - -
Popular Fish Fillets (1 fillet serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Atlantic Cod - - - -
Atlantic Mackerel - - - -
Catfish - - - -
Flounder 0.53 0.12 - 0.53
Haddock 0.54 0.17 0.2 0.74
Mahi Mahi - - - -
Perch 0.20 0.04 - 0.20
Pike 0.52 0.11 - 0.52
Rainbow Trout - - - -
Snapper - - - -
Striped Mullet - - - -
Tilapia 0.39 0.09 - 0.39
Trout 0.31 0.07 - 0.31
Whitefish - - - -
Other Types of Fish Fillets (1/2 fillet serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Atlantic and Pacific Halibut - - - -
Pink Salmon - - - -
Tuna 0.70 0.15 - 0.70
Wild Atlantic Salmon - - - -
Cooking Variations of Fish
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Baked Breaded or Battered Fish 10.81 1.13 0.7 11.51
Baked or Broiled Fish 0.37 0.09 - 0.37
Fried Battered Fish 8.69 0.55 0.3 8.99
Fried Floured or Breaded Fish 10.35 1.10 0.7 11.05
Grilled Fish 0.31 0.09 - 0.31
Steamed Fish - - - -
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 stick Fried Floured or Breaded Fish Stick Patty or Fillet 1.30 0.14 0.1 1.40
1 piece Swordfish - - - -
1 piece Smoked Salmon - - - -

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