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soybeans
Canola and Soybean Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Canola, Soybean and Sunflower Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Soy Nuts
Per 100g - Calories: 471kcal | Fat: 25.40g | Carbs: 33.55g | Protein: 35.22g
Soybean and Sunflower Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Soybean Curd Cheese
Per 100g - Calories: 151kcal | Fat: 8.10g | Carbs: 6.90g | Protein: 12.50g
Soybean Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
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Soybeans (mature seeds, steamed, cooked)
Cooked Bean Sprouts
Per 100g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Protein: 4.59g
Cooked Bean Sprouts (Fat Added in Cooking)
Per 100g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Protein: 4.59g
Cooked Bean Sprouts (Fat Not Added in Cooking)
Per 100g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Protein: 4.78g
Cooked Bean Sprouts (from Fresh)
Per 100g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Protein: 4.59g
Cooked Bean Sprouts (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Protein: 4.78g
Meatless Chow Fun Noodles with Vegetables
Per 100g - Calories: 106kcal | Fat: 1.41g | Carbs: 20.80g | Protein: 2.33g
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Soybeans (mature, without salt, cooked, boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Per 100g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Soybean Soup with Milk
Per 100g - Calories: 84kcal | Fat: 4.92g | Carbs: 5.33g | Protein: 5.50g
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Soyburger
Meatless Soyburger
Per 100g - Calories: 179kcal | Fat: 5.97g | Carbs: 13.40g | Protein: 17.91g
Meatless Vegetable Burger or Patty
Per 100g - Calories: 179kcal | Fat: 5.97g | Carbs: 13.40g | Protein: 17.91g
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spadefish
Baked Breaded or Battered Croaker
Per 100g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Protein: 19.49g
Baked or Broiled Croaker
Per 100g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Protein: 23.64g
Croaker
Per 100g - Calories: 284kcal | Fat: 15.25g | Carbs: 14.35g | Protein: 21.21g
Fried Floured or Breaded Croaker
Per 100g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Protein: 21.18g
Steamed or Poached Croaker
Per 100g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.00g | Protein: 22.51g
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spaghetti
Beef Lo Mein
Per 100g - Calories: 151kcal | Fat: 5.82g | Carbs: 16.81g | Protein: 7.66g
Chicken Lo Mein
Per 100g - Calories: 139kcal | Fat: 4.59g | Carbs: 16.62g | Protein: 7.83g
Creamed Macaroni with Cheese
Per 100g - Calories: 208kcal | Fat: 8.59g | Carbs: 24.09g | Protein: 8.13g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 4.06g | Carbs: 11.05g | Protein: 8.49g
Lo Mein
Per 100g - Calories: 155kcal | Fat: 6.02g | Carbs: 17.52g | Protein: 7.36g
Low Sodium Meatless Spaghetti Sauce
Per 100g - Calories: 109kcal | Fat: 4.80g | Carbs: 15.90g | Protein: 1.80g
Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal)
Per 100g - Calories: 89kcal | Fat: 0.97g | Carbs: 14.59g | Protein: 5.47g
Meatball and Spaghetti Sauce Submarine Sandwich
Per 100g - Calories: 232kcal | Fat: 10.91g | Carbs: 17.61g | Protein: 14.94g
Meatless Lo Mein
Per 100g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Protein: 4.44g
Meatless Pasta with Cheese and Tomato Sauce
Per 100g - Calories: 92kcal | Fat: 1.40g | Carbs: 16.35g | Protein: 3.68g
Meatless Pasta with Tomato Sauce
Per 100g - Calories: 83kcal | Fat: 0.47g | Carbs: 16.76g | Protein: 3.05g
Meatless Spaghetti Sauce
Per 100g - Calories: 74kcal | Fat: 2.38g | Carbs: 11.27g | Protein: 1.95g
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.33g | Carbs: 18.49g | Protein: 3.27g
Meatless Spaghetti with Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 1.61g | Carbs: 21.62g | Protein: 3.98g
Meatless Whole Wheat Pasta with Tomato Sauce
Per 100g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.41g | Carbs: 19.34g | Protein: 3.74g
Pasta with Pesto Sauce
Per 100g - Calories: 315kcal | Fat: 21.03g | Carbs: 23.49g | Protein: 9.24g
Pasta with Vegetables
Per 100g - Calories: 125kcal | Fat: 1.48g | Carbs: 23.27g | Protein: 4.51g
Pork Lo Mein
Per 100g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Protein: 6.37g
Puerto Rican Style Spaghetti with Corned Beef
Per 100g - Calories: 196kcal | Fat: 8.13g | Carbs: 17.92g | Protein: 12.37g
Sausage and Spaghetti Sauce Sandwich
Per 100g - Calories: 259kcal | Fat: 14.06g | Carbs: 20.37g | Protein: 11.97g
Shrimp Lo Mein
Per 100g - Calories: 126kcal | Fat: 3.56g | Carbs: 17.60g | Protein: 6.05g
Spaghetti
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 3.32g | Carbs: 14.83g | Protein: 5.55g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per 100g - Calories: 141kcal | Fat: 4.05g | Carbs: 17.72g | Protein: 8.33g
Spaghetti Sauce with Meat (Canned)
Per 100g - Calories: 86kcal | Fat: 3.33g | Carbs: 10.59g | Protein: 3.41g
Spaghetti with Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
Per 100g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Protein: 6.13g
Spaghetti with Meat Sauce (Diet Frozen Meal)
Per 100g - Calories: 90kcal | Fat: 1.01g | Carbs: 15.24g | Protein: 5.05g
Spaghetti with Red Clam Sauce
Per 100g - Calories: 124kcal | Fat: 3.17g | Carbs: 17.73g | Protein: 5.88g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per 100g - Calories: 125kcal | Fat: 2.25g | Carbs: 19.93g | Protein: 5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per 100g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Protein: 6.24g
Spaghetti with Tomato Sauce and Meatballs
Per 100g - Calories: 153kcal | Fat: 5.40g | Carbs: 18.62g | Protein: 7.22g
Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 100g - Calories: 138kcal | Fat: 5.01g | Carbs: 16.55g | Protein: 6.55g
Spaghetti with Tomato Sauce and Vegetables
Per 100g - Calories: 101kcal | Fat: 1.58g | Carbs: 18.48g | Protein: 3.56g
Spaghetti with White Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spinach Macaroni
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Macaroni (Fat Added in Cooking)
Per 100g - Calories: 162kcal | Fat: 4.03g | Carbs: 26.30g | Protein: 4.69g
Spinach Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Protein: 4.31g
Whole Wheat Pasta with Meat Sauce
Per 100g - Calories: 119kcal | Fat: 2.70g | Carbs: 19.45g | Protein: 6.04g
Whole Wheat Spaghetti
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti Noodles with Meat Sauce
Per 100g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Protein: 7.04g
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Spaghetti (without added salt, enriched, cooked)
Beef Lo Mein
Per 100g - Calories: 151kcal | Fat: 5.82g | Carbs: 16.81g | Protein: 7.66g
Chicken Lo Mein
Per 100g - Calories: 139kcal | Fat: 4.59g | Carbs: 16.62g | Protein: 7.83g
Creamed Macaroni with Cheese
Per 100g - Calories: 208kcal | Fat: 8.59g | Carbs: 24.09g | Protein: 8.13g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 4.06g | Carbs: 11.05g | Protein: 8.49g
Lo Mein
Per 100g - Calories: 155kcal | Fat: 6.02g | Carbs: 17.52g | Protein: 7.36g
Meatless Lo Mein
Per 100g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Protein: 4.44g
Meatless Pasta with Cheese and Tomato Sauce
Per 100g - Calories: 92kcal | Fat: 1.40g | Carbs: 16.35g | Protein: 3.68g
Meatless Pasta with Tomato Sauce
Per 100g - Calories: 83kcal | Fat: 0.47g | Carbs: 16.76g | Protein: 3.05g
Meatless Spaghetti with Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 1.61g | Carbs: 21.62g | Protein: 3.98g
Pork Lo Mein
Per 100g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Protein: 6.37g
Puerto Rican Style Spaghetti with Corned Beef
Per 100g - Calories: 196kcal | Fat: 8.13g | Carbs: 17.92g | Protein: 12.37g
Shrimp Lo Mein
Per 100g - Calories: 126kcal | Fat: 3.56g | Carbs: 17.60g | Protein: 6.05g
Spaghetti
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 3.32g | Carbs: 14.83g | Protein: 5.55g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per 100g - Calories: 141kcal | Fat: 4.05g | Carbs: 17.72g | Protein: 8.33g
Spaghetti with Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
Per 100g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Protein: 6.13g
Spaghetti with Red Clam Sauce
Per 100g - Calories: 124kcal | Fat: 3.17g | Carbs: 17.73g | Protein: 5.88g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per 100g - Calories: 125kcal | Fat: 2.25g | Carbs: 19.93g | Protein: 5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per 100g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Protein: 6.24g
Spaghetti with Tomato Sauce and Meatballs
Per 100g - Calories: 153kcal | Fat: 5.40g | Carbs: 18.62g | Protein: 7.22g
Spaghetti with Tomato Sauce and Vegetables
Per 100g - Calories: 101kcal | Fat: 1.58g | Carbs: 18.48g | Protein: 3.56g
Spaghetti with White Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
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Spaghetti sauce (low sodium)
Low Sodium Meatless Spaghetti Sauce
Per 100g - Calories: 109kcal | Fat: 4.80g | Carbs: 15.90g | Protein: 1.80g
Low Sodium Tomato Sauce
Per 100g - Calories: 109kcal | Fat: 4.80g | Carbs: 15.90g | Protein: 1.80g
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spaghetti sauce with mushrooms
Low Sodium Meatless Spaghetti Sauce
Per 100g - Calories: 109kcal | Fat: 4.80g | Carbs: 15.90g | Protein: 1.80g
Meatless Spaghetti Sauce
Per 100g - Calories: 74kcal | Fat: 2.38g | Carbs: 11.27g | Protein: 1.95g
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Spaghetti winter squash (without salt, drained, cooked, boiled, baked)
Cooked Spaghetti Squash
Per 100g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Protein: 0.64g
Cooked Spaghetti Squash (Fat Added in Cooking)
Per 100g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Protein: 0.64g
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 100g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.43g | Protein: 0.66g
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Spaghetti with meat sauce (entree)
Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal)
Per 100g - Calories: 89kcal | Fat: 0.97g | Carbs: 14.59g | Protein: 5.47g
Spaghetti with Meat Sauce (Diet Frozen Meal)
Per 100g - Calories: 90kcal | Fat: 1.01g | Carbs: 15.24g | Protein: 5.05g
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Spaghetti/marinara pasta sauce
Fish Parmesan (Frozen Meal)
Per 100g - Calories: 193kcal | Fat: 8.69g | Carbs: 11.74g | Protein: 16.23g
Meatball and Spaghetti Sauce Submarine Sandwich
Per 100g - Calories: 232kcal | Fat: 10.91g | Carbs: 17.61g | Protein: 14.94g
Meatless Spaghetti Sauce
Per 100g - Calories: 74kcal | Fat: 2.38g | Carbs: 11.27g | Protein: 1.95g
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.33g | Carbs: 18.49g | Protein: 3.27g
Meatless Spaghetti with Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 1.61g | Carbs: 21.62g | Protein: 3.98g
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.41g | Carbs: 19.34g | Protein: 3.74g
Sausage and Spaghetti Sauce Sandwich
Per 100g - Calories: 259kcal | Fat: 14.06g | Carbs: 20.37g | Protein: 11.97g
Spaghetti Sauce with Meat (Canned)
Per 100g - Calories: 86kcal | Fat: 3.33g | Carbs: 10.59g | Protein: 3.41g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per 100g - Calories: 125kcal | Fat: 2.25g | Carbs: 19.93g | Protein: 5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per 100g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Protein: 6.24g
Spaghetti with Tomato Sauce and Meatballs
Per 100g - Calories: 153kcal | Fat: 5.40g | Carbs: 18.62g | Protein: 7.22g
Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 100g - Calories: 138kcal | Fat: 5.01g | Carbs: 16.55g | Protein: 6.55g
Tomato Sauce
Per 100g - Calories: 74kcal | Fat: 2.38g | Carbs: 11.27g | Protein: 1.95g
Whole Wheat Spaghetti Noodles with Meat Sauce
Per 100g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Protein: 7.04g
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