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Beef Lo Mein
Beef Lo Mein
Common serving sizes
1 oz
100 g
1 cup
Calories
302
Fat
11.64 g
Carbs
33.62 g
Protein
15.32 g
There are 302 calories in 1 cup of Beef Lo Mein.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
2.9g
15%
Trans
Fat
-
Polyunsaturated Fat
2.752g
Monounsaturated Fat
4.758g
Cholesterol
26mg
9%
Sodium
590mg
26%
Total Carbohydrate
33.62g
12%
Dietary Fiber
3g
11%
Sugars
2.54g
Protein
15.32g
Vitamin D
-
Calcium
36mg
3%
Iron
2.64mg
15%
Potassium
376mg
8%
Vitamin A
10mcg
1%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
151
1 cup
302
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