Chicken Lo Mein
Common serving sizes
Calories
278
Fat
9.18 g
Carbs
33.24 g
Protein
15.66 g
There are 278 calories in 1 cup of Chicken Lo Mein.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
9.18g
14%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
2.77g
Monounsaturated Fat
3.68g
Cholesterol
26mg
9%
Sodium
536mg
22%
Total Carbohydrate
33.24g
11%
Dietary Fiber
2.8g
11%
Sugars
2.54g
Protein
15.66g
Vitamin D
-
Calcium
36mg
4%
Iron
2.16mg
12%
Potassium
336mg
10%
Vitamin A
213IU
4%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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0 g Cornstarch
89 g Spaghetti (without added salt, enriched, cooked)
27 g Chicken meat (broilers or fryers, roasted)
11 g Bamboo shoots
7 g Mung beans (mature seeds, sprouted)
11 g Chinese cabbage (pe-tsai)
17 g Celery
0 g Garlic
10 g Mushrooms
3 g Scallions or spring onions
5 g Snow or sugar snap peas
4 g Soy sauce (shoyu)
6 g Peanut oil
0.1 g Ginger (ground)
0 g Salt
0 g Granulated sugar
9 g Chicken soup (canned, condensed)