Meatless Lo Mein
Common serving sizes
Calories
254
Fat
6.36 g
Carbs
40.88 g
Protein
8.88 g
There are 254 calories in 1 cup of Meatless Lo Mein.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
6.36g
10%
Saturated Fat
1.104g
6%
Trans Fat
-
Polyunsaturated Fat
2.078g
Monounsaturated Fat
2.512g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
40.88g
14%
Dietary Fiber
3.4g
14%
Sugars
2.76g
Protein
8.88g
Vitamin D
-
Calcium
36mg
4%
Iron
2.10mg
12%
Potassium
280mg
8%
Vitamin A
537IU
11%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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108 g Spaghetti (without added salt, enriched, cooked)
6 g Bamboo shoots
18 g Mung beans (mature seeds, sprouted)
13 g Chinese cabbage (pe-tsai)
2 g Carrots
20 g Celery
12 g Mushrooms
1 g Scallions or spring onions
5 g Soy sauce (shoyu)
5 g Peanut oil
10 g Water