Whole Wheat Pasta with Meat Sauce
Common serving sizes
Calories
303
Fat
6.89 g
Carbs
49.6 g
Protein
15.4 g
There are 303 calories in 1 cup of Whole Wheat Pasta with Meat Sauce.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 303
 
% Daily Values*
Total Fat 6.89g 11%
  Saturated Fat 1.997g 10%
  Polyunsaturated Fat 1.227g  
  Monounsaturated Fat 2.731g  
Cholesterol 20mg 7%
Sodium 742mg 31%
Potassium 586mg  
Total Carbohydrate 49.6g 17%
  Dietary Fiber 8.7g 35%
  Sugars 8.36g  
Protein 15.4g  
 
Vitamin A 11% Vitamin C 16%
Calcium 5% Iron 19%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
135 g Whole wheat spaghetti (cooked)
14 g Onions
0 g Garlic
22 g Tomato paste
56 g Tomato sauce (canned)
2 g Soybean oil (hydrogenated)
1 g Salt
0 g Black pepper
0 g Oregano
2 g Granulated sugar