Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
Calories
75
Fat
4.1 g
Carbs
10.08 g
Protein
1.02 g
There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
4.1g
6%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.778g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
10.08g
3%
Dietary Fiber
2.2g
9%
Sugars
3.9g
Protein
1.02g
Vitamin D
-
Calcium
32mg
3%
Iron
0.53mg
3%
Potassium
182mg
5%
Vitamin A
338IU
7%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
155 g Spaghetti winter squash (without salt, drained, cooked, boiled, baked)
5 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt